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 Services & Fees 
Therapy Designed to Help You Move Forward

At Conquering Mountains Counseling LLC, therapy is individualized to your needs, goals, experiences, and values.

I provide evidence-based mental health counseling for individuals experiencing anxiety, performance pressure, trauma, emotional challenges, and other concerns that may be interfering with daily life.

I am Tiffany Ward, LMHC, CBT-C, a Licensed Mental Health Counselor and CBT Certified Clinician. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed strategies, trauma-informed care, emotional regulation skills, and practical interventions designed to support meaningful change. Christian counseling is also available for clients who desire faith integration.

In-Person Therapy in Boynton Beach, Florida | Online Therapy Throughout
Florida

 

Individual Therapy
Individual Therapy

Individual therapy provides a private space to explore what you are experiencing, understand patterns, develop coping strategies, and work toward your treatment goals.

Individual therapy may address concerns such as:

  • Anxiety
  • High-functioning anxiety
  • Performance anxiety
  • Perfectionism
  • Fear of failure
  • Trauma
  • Emotional regulation
  • Stress
  • Depression
  • Life transitions
  • Self-doubt
  • People-pleasing
  • Boundary difficulties
  • Academic pressure
  • Workplace pressure
  • Athletic pressure
  • Identity concerns

Treatment is individualized based on your clinical needs.

Private-Pay Rate: $250 per session

Anxiety Therapy
Anxiety Therapy

Anxiety can show up as excessive worry, overthinking, perfectionism, fear of failure, difficulty relaxing, people-pleasing, avoidance, reassurance-seeking, or feeling constantly on edge.

As a CBT Certified Clinician, I use Cognitive Behavioral Therapy and other evidence- based interventions to help clients recognize patterns contributing to anxiety and develop healthier ways of responding.

Private-Pay Rate: $250 per session

 

Christian Counseling
Christian Counseling

Christian counseling is available for clients who want their faith intentionally incorporated into treatment.

Depending on your preferences, faith integration may include biblical principles, Scripture, prayer, and conversations about identity, purpose, and your relationship with God alongside evidence-based clinical treatment. Faith integration is optional and based on your preferences.

Private-Pay Rate: $250 per session

Trauma & Emotional Regulation Therapy
Trauma & Emotional Regulation Therapy

Trauma-informed therapy can help individuals better understand how past experiences may be affecting current thoughts, emotions, relationships, boundaries, and coping patterns. 

Treatment may incorporate CBT,DBT-informed strategies, grounding skills, emotional regulation techniques, and trauma informed interventions depending on your needs. 

Private-Pay Rate: $250 per session

Teen Anixiety Therapy
Teen Anixiety Therapy

Therapy is available for adolescent clients experiencing anxiety, perfectionism, school pressure, performance anxiety, emotional regulation difficulties, social concerns, and other mental health needs. 

Treatment is individualized based on the teen's age, presenting concerns, clinical needs, and treatment goals. 

Individual therapy provides teens with a supportive and nonjudgmental environment to better understand their emotions, develop healthy coping skills, challenge anxious or unhelpful thought patterns, strengthen communication, and work toward their treatment goals. 

Private-Pay Rate: $250 per session

Parent/Caregiver Consultation
Parent/Caregiver Consultation

There may be times when a separate session with a parent or caregiver is clinically appropriate. A parent/caregiver consultation may be used to discuss concerns related to the teen's treatment, provide parenting support and psychoeducation, discuss treatment recommendations, or identify ways the parent or caregiver can support the teen outside of therapy.

When a parent/caregiver consultation is scheduled separately from the teen's regular therapy appointment, it is considered a separate clinical service.

Private-Pay Parent/Caregiver Consultation: $250 per session

Family Sessions
Family Sessions

At times, it may be clinically appropriate to include the teen and parent or caregiver in a dedicated family session. Family sessions may focus on concerns such as communication, boundaries, family dynamics, conflict, emotional support, or strategies for helping the teen make progress outside of individual therapy.

Family sessions are scheduled separately when clinically appropriate and may have a different fee depending on the length and type of service provided. Please contact Conquering Mountains Counseling for current family-session rates.

For clients using insurance, coverage for parent/caregiver or family sessions is subject to the client's insurance benefits, medical necessity, applicable billing requirements, and the individual insurance plan.

Please contact Conquering Mountains Counseling for current family-session rates.

For clients using insurance, coverage for parent/caregiver or family sessions is subject to the client's insurance benefits, medical necessity, applicable billing requirements, and the individual insurance plan.

In-Person Therapy

In-person therapy is available in: 
Boynton Beach, Florida

​​​​​​​In-Person treatment may be a good fit for clients who prefer the structure, privacy, and connection of meeting face-to-face.  

Online Therapy Throughout Florida

Telehealth services are available to appropriate clients located throughout Florida.  

Online therapy can provide greater flexibility for clients who live outside the immediate Boynton Beach area, have demanding schedules, travel within the state, or simply prefer receiving therapy from home. 

Clients must be physically located in Florida at the time of the therapy session unless otherwise permitted under applicable professional requirements. 

Insurance

Conquering Mountains Counseling accepts select insurance plans.

Current insurance participation may include:

  • Aetna
  • Cigna

Insurance coverage, copays, deductibles, and eligibility vary by plan.  

Please contact the practice or your insurance provider to verify benefits before beginning services. 

Private Pay

The standard private-pay rate for individual therapy is:

$250 Per Session

Private pay may be appropriate for clients who:

  • Do not want to use insurance
  • Do not have an accepted insurance plan
  • Prefer greater privacy regarding insurance claims
  • Have out-of-network benefits
  • Want services that may not be covered by their insurance plan

Payment is due before session.

Out-of-Network Benefits

If Conquering Mountains Counseling is not in-network with your insurance plan, you may have out-of-network benefits that reimburse a portion of the cost of therapy.  

Coverage varies by insurance plan.

Clients are encouraged to contact their insurance company and ask questions such as:

  • Do I have out-of-network mental health benefits?
  • What is my out-of-network deductible?
  • How much of the session fee is reimbursed after the deductible is met?
  • Is preauthorization required?
  • How do I submit claims for reimbursement?

Availability of out-of-network reimbursement is determined by your insurance plan and is not guaranteed by Conquering Mountains Counseling.

Initial Clinical Assessment

Comprehensive 90–120 Minute Intake

The first step in treatment is a comprehensive clinical assessment designed to develop a clear understanding of your current concerns, history, needs, and treatment goals.

Unlike a standard therapy session, the initial assessment is an extended 90–120 minute appointment that allows time to complete a thorough clinical intake and begin developing appropriate treatment recommendations.

The assessment may include exploration of:

  • Your primary reasons for seeking therapy
  • Current symptoms and concerns
  • Mental health and treatment history
  • Relevant medical, family, social, and developmental history
  • Trauma and significant life experiences, when clinically relevant
  • Current relationships and support systems
  • Strengths and existing coping strategies
  • Current stressors and areas of functioning
  • Safety and risk factors, when applicable
  • Treatment goals
  • Clinical impressions and appropriate treatment recommendations

You do not need to arrive knowing exactly what is wrong or how to explain everything you are experiencing. The assessment process gives us an opportunity to understand the bigger picture,  identify your priorities for treatment, and determine how therapy may best support you moving forward.

Following the initial assessment, ongoing individual therapy sessions are scheduled based on your clinical needs and treatment recommendations.

Private-Pay Initial Clinical Assessment: $300
90–120 minutes

Ongoing Private-Pay Individual Therapy: $250 per session

For clients using insurance, coverage, cost-sharing, authorization requirements, and reimbursement for assessment services are determined by the individual insurance plan and applicable benefits.

Consultation

A consultation can help determine whether Conquering Mountains Counseling may be a good fit for your needs.

During the consultation process, you can ask questions about:

  • Services
  • Treatment approach
  • Availability
  • In-person or telehealth options
  • Private pay
  • Insurance
  • Your primary concerns

Consultation is not a substitute for a clinical assessment or emergency mental health services.

Cancellation Policy

Appointments are reserved specifically for each client. Conquering Mountains Counseling requires at least 24 hours’ notice for appointment
cancellations or rescheduling.

Late cancellations and missed appointments may be subject to the full session fee according to the practice’s financial agreement. Clients are encouraged to arrive or log in on time for scheduled sessions. A grace period may apply, but significantly late arrivals may result in a shortened
session or missed appointment depending on the circumstances and practice policy.

Please review the current informed consent and financial agreement for complete attendance and cancellation policies.

Good Faith Estimate

Clients who are uninsured or choosing not to use insurance may have rights under federal law to receive a Good Faith Estimate of expected charges for scheduled healthcare services. Additional information about Good Faith Estimates can be provided upon request as required by applicable law.

 FAQ'S 
Do You Accept Insurance? Do You Offer a Sliding Fee Schedule? Do You Provide In-PersonTherapy? Do you provide online therapy? Do you provide couples counseling?
Ready to Start?

You do not need to wait until everything feels overwhelming before reaching out. Whether you are navigating anxiety, performance pressure, trauma, perfectionism, emotional regulation difficulties, or another life challenge, therapy can provide space to better understand what is happening and begin working toward change.

Conquering Mountains Counseling provides:

In-Person Therapy in Boynton Beach, Florida
Online Therapy Throughout Florida
Private-Pay Rate: $250 per session
Select Insurance Plans Accepted
Tiffany Ward, LMHC, CBT-C
Licensed Mental Health Counselor
CBT Certified Clinician
Founder, Conquering Mountains Counseling LLC